Work with Diane

Individual Counseling Sessions with Diane

Meet with me for a 90-minute session to discuss your personal goals. I will create a plan for you, targeting your specific needs. Sessions can be in person or via telephone. Let me help you create a healthful life! Let me arm you with information that will let you take charge of your health and avoid the current epidemics of obesity, cancer, heart disease and more. Have a specific health concern? Let me analyze your current diet and lifestyle. Then allow me to make recommendations to increase your resilience, bolster your immune system and support your body as a whole. Through excellent nutrition, supplementation, herbs and self-care, I can teach you how to give your body what it needs to remain healthy for life!

This is a great opportunity for the self-motivated person who is looking for a plan to reach their goals with some guidance and cheerleading on the side. We meet twice then once monthly, depending on your needs, with plenty of emails in between! The perfect way to address a detox plan, a new diagnosis or injury, or just have a spring tuneup after a long winter of heavy foods. In this plan, we go for as long or as short a time as you need, and we tailor it to your finances, as well! This is the recession-proof way to good health, so call me today! And remember, we can do this totally by phone and email, so it doesn’t matter where in the world you live!!

Individual sessions $95 for 90 minutes

Contact me to schedule an appointment!

The 6-Month Program

The whole “shebang” in health coaching programs. Six months of intense but individualized coaching created together with your style in mind. Work step-by-step to improve three key areas of your life: nutrition, healthy lifestyle and healthy home. Work with me as we meet twice monthly for 60 minutes and revamp, rework and recreate health as you only dreamed it could be. Email me throughout the program with questions and concerns so I can really be there for you to support and motivate you on your health journey!

I will be your personal advocate and coach for half a year!

You Will…

  • Set and accomplish goals
  • Explore new foods, and healthful ways of preparing them
  • Reduce and banish cravings as you learn to listen to your body
  • Increase energy as you combine good food with daily movement
  • Feel better in your body as you learn to practice daily self-care
  • Create a healthier home for your family by reducing harmful toxins

Your Program includes…

  • Two, one-hour sessions per month: a personalized blend of roughly 2 months each on improving your diet, cleaning up your home and personal care, regenerating your body through body work and exercise!
  • E-mail support between sessions
  • Books, handouts, and other materials
  • Food samples and self-care products
  • Access to a lending library of health and wellness books (in-person sessions only)
  • Your choice: a  Pantry Makeover or a 90 minute grocery shopping trip with Diane

A $1200 value now value-priced at $899……that’s a savings of 25%!!!

The 3-Month Program

This is the recession-proof, scaled down new version of the master plan, the medium-haul, the no-stone-left-unturned program that recreates your life into something new, healthful, energized and wonderful! Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Food changes everything. As your daily diet changes, your body changes and your happiness improves. You feel a lightness, a quickness and balance in your step. You breathe deeper, and appreciate your life more. You feel the connection, your place in the world. Imagine what your life would be like if you had clear thinking, energy and a love for life every day. Imagine what that would be like for your whole family.

This Program also includes…

  • Two, one-hour sessions per month: one month each on improving your diet, cleaning up your home and personal care, regenerating your body through body work and exercise!
  • E-mail support between sessions
  • Books, handouts, and other materials
  • Food samples and self-care products
  • Access to a lending library of health and wellness books (in-person sessions only)
  • Your choice: a  Pantry Makeover or a 90 minute grocery shopping trip with Diane

A $624 value now  value-priced at $499…….that’s a 20% discount!!!

During our initial consultation we will discuss your unique situation in depth and determine how I can best help you reach your personal goals. I look forward to meeting with you and encouraging you on your way to a life you will love!

Are you not from the New Jersey area? Don’t let that stop you!! This program can be done entirely by phone and email— I will mail you the books and samples and chat with you in the privacy and comfort of your own home! Please let me help you to energize your life with good foods and healthy self-care! Call me today!

Contact me today to talk with me about your goals and dreams….and to schedule your initial consultation and health evaluation!!

New: Online Access to Diane! Have your questions answered all month long!

Are you a client of mine? Have further questions or concerns but don’t feel the need to have a full consult with me right now? Sign up for monthly access via email! Write to me via email and I will answer your questions right into your inbox. (Unlimited personal inquiries do require an initial consultation so that I may become familiar with you and your health history!) A monthly fee of $29.99 gives you complete access to me and my resources!

Contact me today for more information and to sign up for this great, new program!