Work with Diane

 

Individual Counseling Sessions with Diane

Meet with me for a 90-minute session to discuss your personal goals. I will create a plan for you, targeting your specific needs. Sessions can be in person or via telephone. Let me help you create a healthful life! Let me arm you with information that will let you take charge of your health and avoid the current epidemics of obesity, cancer, heart disease and more. Have a specific health concern? Let me analyze your current diet and lifestyle. Then allow me to make recommendations to increase your resilience, bolster your immune system and support your body as a whole. Through excellent nutrition, supplementation, herbs and self-care, I can teach you how to give your body what it needs to remain healthy for life!

This is a great opportunity for the self-motivated person who is looking for a plan to reach their goals with some guidance and cheerleading on the side. We meet twice then once monthly, depending on your needs, with plenty of emails in between! The perfect way to address a detox plan, a new diagnosis or injury, or just have a spring tuneup after a long winter of heavy foods. In this plan, we go for as long or as short a time as you need, and we tailor it to your finances, as well! This is the recession-proof way to good health, so call me today! And remember, we can do this totally by phone and email, so it doesn’t matter where in the world you live!!

Contact me to schedule an appointment!

The 6-Month Program

This is the master plan, the long-haul, the no-stone-left-unturned program that recreates your life into something new, healthful, energized and wonderful!  Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

You Will…

  • Set and accomplish goals
  • Explore new foods, and new ways of preparing them
  • Understand and reduce cravings as you recognize the true source of your hunger 
  • Increase energy as you combine good food with daily movement
  • Feel better in your body as you learn to practice daily self-care
  • Create a healthier home for your family by reducing harmful toxins

Food changes everything. As your daily diet changes, your body changes and your happiness improves. You feel a lightness, a quickness and balance in your step. You breathe deeper, and appreciate your life more. You feel the connection, your place in the world. Imagine what your life would be like if you had clear thinking, energy and a love for life every day. Imagine what that would be like for your whole family.

Your Program includes…

  • Two, one-hour sessions per month
  • Group seminars and classes covering a variety of health-related topics
  • E-mail support between sessions
  • Books, handouts, and other materials
  • Food samples and self-care products
  • A monthly newsletter
  • Access to a lending library of health and wellness books
  • a chance to makeover your cupboards and refrigerator!

During our free initial consultation we will discuss your unique situation in depth and determine how I can best help you reach your personal goals. I look forward to meeting with you and encouraging you on your way to a life you will love!

Are you not from the New Jersey area? Don’t let that stop you!! This program can be done entirely by phone and email– I will mail you the books and samples and chat with you in the privacy and comfort of your own home! Please let me help you to energize your life with good foods and healthy self-care! Call me today!

Contact me today to schedule your free consultation!

 

WNM Nutritional Boot Camp coming soon!!

Are you looking for a shorter program to jump start your way to a healthier diet?

Are you sick and tired of being sick and tired, relying on coffee and sugar to get you through your busy day? Look no further: boot camp is for you. In six short weeks, you will be well on your way to healthier eating and a more energetic life.

In Nutritional Boot Camp, you will:

  • break your addiction to sugar and processed foods
  • replace junk foods with real, energizing foods
  • eliminate the need for artificial stimulants like caffeine
  • learn a way of eating that is satisfying, nutrient-dense and health-promoting
  • begin to drop those unwanted pounds easily

Contact me today for more information and to sign up for this great, new program!