Newsletter Archive
two-more-weeks-till-christmas-2009
october-2008 flu season, Soup Night
december-2008 Eating for winter, vitamin D, cranberries
january-2009 Combatting winter dryness, Food Focus– citrus!
february-2009 Matters of the Heart
march-2009 Seasonal eating- winter into spring
april-2009 Spring Cleaning!
may-2009 Spring Greens, green smoothies!
june-2009 Bug repellents and bug bites, vitamin D
july-2009 Summer goodness, Local markets
August 2009 Melons 101, Summertime Smoothies
september-2009 Exercise! Food Focus- apples and pears
october-2009 Flu Prevention, Swine Flu thoughts
thanksgiving-letter-november-2009 How to be thankful in these hard economic time
february-20101–what to do about adrenal fatigue
march-2010-newsletter– spring cleaning
april-2010– spring cleaning part II
getting-in-shape-for-summer-may-2010
happy-4th-of-july-2010–Optimum Health
savoring-the-bounty-august -2010
october-november-2010– embrace the changing seasons
december-2010-holiday-eating-tips
january-2011–improve your health this winter
february-march-2011–news from the IHS conference in NYC
late-april-2011- spring detox part 2
wnm-yearly-fun-in-the-sun-issue-june-2011
august-2011-part-1–what not to eat!
what-to-eat-august-2011-part-ii
october-2011-transitioning-to-autumn
keeping-your-immune-system-keeping-you-well-november-2011
january-2012-how-do-you-measure-up
may-2012-got-meat-free-protein
green-is-the-new-black-june-2012
