Newsletter Archive

october-2008  flu season, Soup Night

december-2008   Eating for winter, vitamin D, cranberries

january-2009   Combatting winter dryness, Food Focus– citrus!

february-2009   Matters of the Heart

march-2009    Seasonal eating- winter into spring

april-2009     Spring Cleaning!

may-2009    Spring Greens, green smoothies!

june-2009  Bug repellents and bug bites, vitamin D

july-2009    Summer goodness, Local markets

August 2009   Melons 101,   Summertime Smoothies

september-2009    Exercise! Food Focus- apples and pears

october-2009   Flu Prevention, Swine Flu thoughts

thanksgiving-letter-november-2009     How to be thankful in these hard economic tim