Events and Workshops

January 4, 2014…Wellness Workshop in Franklin Lakes, NJ…. five hours of nutrition, self care and body movement advice aimed at reclaiming health and vitality in a world that suffers from convenience, obesity and chronic disease!  Email me if you’d like to book a similar event.

Here is the link to my most recent teleclass: Healthy Eating for Women on the Go. Listen to it now…

New! Individual Health Counseling Sessions being booked Now!

I am pleased to announce that I will be seeing clients for 90 minute health counseling sessions starting this fall! Do you have a health problem or do you want to avoid a specific one? Are you unsure of what to eat? Do you want to learn to eat for more energy? Do you want to lose weight? Are you tired of being tired? Let me answer your questions and put you on the path to better health. Schedule an appointment with me! I can meet with you in person or by phone. Regular sessions are $95 and include a complete print out of recommendations and resources. Not in the New Jersey area? No problem! Phone consults allow you to tap into my resources and knowledge all from the comfort of your own home!

Email or call me today! 908-377-0773

February 2nd, 2010 Working toward Wellness Workshop in Denville, NJ. Workshop for the faculty and administration of the Denville school system. What is wellness?  FInd out how to get there and stay there in this timely workshop. Transcripts of workshop will be available soon after the workshop date.

Contact me for your copy!

Denville workshop a great success! Here are some of the comments from the event:

“Very informative with simple suggestions foe getting started with diet changes” C. Ordile

“Eye opening” N. Shubert

“Very educational– not your average “food” workshop.” I. Caskey

Also coming soon…..Grocery shopping with Diane and Pantry Makeover!

Take along the food expert on your next grocery shopping excursion and explore food labels, ingredients and what makes one item better than the other. Making good food choices can be confusing and frustrating, but it doesn’t have to be!  Learn how to really read the labels and see past all the false labeling claims to choose the most healthy foods for your dollar!

Pantry problems? Let Diane give your pantry a face lift!! IN person or by “snap shot”, learn how to make better choices in your pantry goods, cleaning products and personal care items. Item by item, learn which brands are healthy and which you should avoid. Assess your cleaning products and learn which companies are “clean” and what items you can even make yourself utilizing pure essential oils and simple ingredients.