The Beauty of Comfort Food

We are a fat nation. By far, the USA has more than its fair share of over weight–obese– individuals. Our portions are larger than they should be, and we eat when we are not hungry because food literally surrounds us. We know all this, and still we must eat, and we must choose wisely and [...]

weathering the storm

The morning after the “blizzard of 2010″ boasts beautiful blue skies, sunshine and sparkling white snow. Here in western NJ, we got about 18″ when it was all said and done. It made for a day without travel, a day where skis, snowshoes and snowmachines were the mode of transportation if you went out at [...]