Welcome

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor I have studied all the major dietary theories from the traditional to the cutting edge. As a woman and a nurse specializing in women’s health, I am aware of the need for women to be able to sort through the endless nutritional information available to discern what will work best for them and for their families. I am also aware of the need to live a healthier lifestyle, one that is not only healthier for us, but also healthier for the planet.

As a Health Counselor it is my goal to help women discover what approach works best for them as individuals at this point in their lives. As a human being, it is my desire to increase awareness of the impact that our lifestyle choices has on our families and our world.

I am not a nutritionist, and I am not a dietician. I am a holistic health counselor! While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, uplifting and free of denial and discipline. My focus is not only about food- it is about living. It is about finding fullfillment in all areas of life. And, I encourage a lifestyle that is clean—free of things that are harmful to our families, things like pesticides, artificial ingredients,and toxic cleaning products.

I will help you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals. I will help you create a life you love, a life that will satisfy and sustain you and your family.

Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to discuss their health goals with a trained professional. As a health counselor, it’s my purpose to create a safe, supportive environment while we explore what really works for you.

Could one conversation change your life?

Find out by scheduling a consultation with me. We will look at your health history and your current diet and eating habits.

Together, we will discuss your unique situation in depth and determine how I can help you reach your personal goals. It is my goal to excite you with the prospect of living the life you have always wanted, and loving the life you live!